Self Care

Self Care

I see a therapist and according to her directions, I am taking a break from social media, blogging for the next week. I had an intense therapy session yesterday where I learned where all of the pain I feel comes from. I am grieving. I have experienced great losses from being raped at 11, 19, 23 and 25.  So I need to take time to nurture myself and allow some healing to take place.

 

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