Heart Chakra

 

Settling into Reiki slumber,

I begin to breathe deeply,

I sense my spirit guides and teachers all around me,

They surrounding me in healing white light,

That touches very part of my being,

Breathing in deeper into my lungs,

I begin to connect to my heart center,

I become aware of the compassion they have for

me and realize they are there for me,

They want me to have compassion for myself,

They want me to feel my feelings,

To allow the tears to come out,

Breathing out I parts of my body are shaking,

My teachers and spirit guides tell me that I am safe,

I am releasing trauma, grief, anger, body memories, tears

And feeling connected to myself and heart center for the first time,

Breathe deeply again to sense the white healing light surrounding me,

I feel all of the love, compassion, empathy and support,

I begin to let go of past betrayals, hurts,

forgive myself and others,

I am connecting to my Divine spirit,

Raising my energy level, and realizing

That I am a healer.

 

3 Replies to “Heart Chakra”

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