Healing My Heart and Body

 

My life and heart was

shattered into a thousand of pieces,

Step by step I am putting the

pieces of my heart back together,

Every day I am learning that I can heal myself,

That I am becoming so much

more then what they did to me,

They tried to destroy me,

But they did not succeed,

They turned me into a Warrior

that is telling her truth and is Rising!!

Some days are better than others,

There are days when I cry,

There are days when I am filled with anger, rage, and fear,

However, I am refuse to stay stuck,

I am continuing to heal,

I am being gentle with my heart and my body,

I keep coming back to my

heart and body every day and ask

what do you need from me today?

As I journey down this path of healing,

I allow myself to feel the feelings I need to feel,

I keep telling my truth to those who choose to listen,

I am an empowered goddess and

Warrior who is listening to her heart and body,

And starting to truly believe that

what happened to me was not my fault.

I am letting go of the shame,

Letting go of the grief,

I am letting go of images and old

messages that no longer serve me,

I am allowing this deep healing

to get to every cell of my heart.

And allowing this deep healing

to take place inside of my body.

I am learning to love myself again,

I am learning to love my body again,

I am learning that my body is my body.

 

 

 

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