Heart Warrior


I have been through a lot of pain and suffering,

I have physical scars that can be seen,

I have emotional scars that cannot be seen,

Many tears have fell from my cheeks,

I have felt so much rage and grief,

However, I have picked myself up,

Fought the next battle,

And continue on my healing path.


I am an empowered heart Warrior that is standing strong,

I am a heart Warrior that is putting her life back together piece by piece,

I have compassion for every living being and compassion for myself.

I am loving and a Heart Warrior that shares

Her love with the world and those close to me


I am strong and victorious,

I shout my truth,

I feel my feelings,

I help others to know that they are also Heart Warriors.


I will never quit,

I will never surrender,

I will continue on this path of healing no matter what.




Healing My Heart and Body


My life and heart was

shattered into a thousand of pieces,

Step by step I am putting the

pieces of my heart back together,

Every day I am learning that I can heal myself,

That I am becoming so much

more then what they did to me,

They tried to destroy me,

But they did not succeed,

They turned me into a Warrior

that is telling her truth and is Rising!!

Some days are better than others,

There are days when I cry,

There are days when I am filled with anger, rage, and fear,

However, I am refuse to stay stuck,

I am continuing to heal,

I am being gentle with my heart and my body,

I keep coming back to my

heart and body every day and ask

what do you need from me today?

As I journey down this path of healing,

I allow myself to feel the feelings I need to feel,

I keep telling my truth to those who choose to listen,

I am an empowered goddess and

Warrior who is listening to her heart and body,

And starting to truly believe that

what happened to me was not my fault.

I am letting go of the shame,

Letting go of the grief,

I am letting go of images and old

messages that no longer serve me,

I am allowing this deep healing

to get to every cell of my heart.

And allowing this deep healing

to take place inside of my body.

I am learning to love myself again,

I am learning to love my body again,

I am learning that my body is my body.